Helpful Websites September 25, 2012 October 1, 2012 Physical Activity Physical Activity Tracker Personalized Walking Plan Physical Activity Guidelines Physical Activity for Families Physical Activity and Your Heart Nutrition Meal Planning Recipes for Eating Well Nutrition for Everyone Personalized Nutrition Planner Calorie Counter Work/Life Balance Work/Life Services Available to You Through EAP Emotional Well-Being Financial Wellness: Debt & Expense Tracking Tools Audio – Relaxation Exercises Life in Balance Health Management Medication Tracker Wallet Card Get the Most Out of Your Medical Visits Building a Strong Partnership with Your Health Care Professional Saving on Care: Emergency Rooms vs. Urgent Care Facilities Screenings & Vaccinations Protect Yourself, Protect Your Family – Importance of Flu Vaccine Keep Our School Healthy – Poster Employee TB Skin Test Locations Screening Guidelines for Men Screening Guidelines for Women Calculators Calculate Your BMI Calculate Your Blood Pressure Are You at Risk for Osteoporosis? What is Your Stress Level? Widgets Everyday Health (CDC) located at http://www.cdc.gov/widgets/ Everyday Health During Flu Season – Flu IQ located at http://www.cdc.gov/widgets/ Flu IQ