Review the JHMB’s latest email newsletter online and learn more about:
Benefits Update: Are Your Ready for Open Enrollment?- Flu Shot Clinics: Clinics Available This Month
- Prescription Drug Program:Have You Used Elixir/EnvisionRx Within the Last 12 Months?
- WellPATH Spotlight: Cancer Prevention: Lost in Transition
- Let’s Get Active: October 16: Pumpkin Run | October 30: Monster Mash Dash Halloween Run | November 6: Pinnacle Pup Run
- 15-Minute Fitness Corner: Pinnacle Training Systems: Spot Reduction (Video) | Eat Right: Four Types of Exercise Can Improve Your Health and Physical Ability | CDC: How much physical activity do older adults need? | Mayo Clinic: 8 Ways to Improve Sleep Quality as you Age
- Wellness Videos: Pinnacle Training Systems: Why You Need to Clean Your Phone | American Cancer Society: Cancer Prevention – Debunking the Myths | American Institute for Cancer Research: Together We Can
- Eating Well:Creamy Broccoli Apple Salad
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