Review the JHMB’s latest email newsletter online and learn more about:
- Special Alert: Wellness Screenings and Group Fitness Classes Cancelled as of March 12, 2020
- Spring 2020 Walking Challenge: Check Weekly Progress Updates Online
- Benefits Update: Follow Up from the 2019 EnvisonRx Customer Satisfaction Survey
- Flexible Spending Accounts Update: Use it or Lose It…Don’t Leave Your Money on the Table
- Mental Health & Substance Abuse Resources: In These Challenging Times, Remember Halcyon is Here!
- Wellness Corner: (Berkeley Wellness) Kombucha: A Brew to Consider? | (Berkeley Wellness) Meditation: Which Type is Best for You? | (EatRight.org) How Can We Keep Produce Fresh Longer? (Infographic) | (Heart.org) Heart-Check: A Small Check That Can Make A Big Difference
- Healthy Aging Corner: (Berkeley Wellness) Better Balance: A Daily Program |(Cancer.org) Signs and Symptoms of Colorectal Cancer | (CDC) Healthy Eating for a Healthy Weight |(CDC) What are Flu Antiviral Drugs?
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