Review the JHMB’s latest email newsletter online and learn more about:
WellPATH Spotlight: Asthma in the California Central Valley- Getting the Most From Your Plan: Diabetes Test Strips: Healthful Tips for Managing Diabetes From the JHMB & WellPATH Program
- Virtual Group Fitness: Strength and Flexibility: Do You Have It?
- Know Your Numbers: Wellness Screenings are Back in Action!
- 15-Minute Fitness Corner: Pinnacle Training Systems: Essential Guide to Hydration | Harvard Health: Try This Move For Better Core Strength | Harvard Health: “Green” Mediterranean diet: Better than the original?
- Wellness Videos: Pinnacle Training Systems: Moving More, Less Back Pain | Central California Asthma Collaborative: Asthma Triggers in Your Own Home | Mayo Clinic: Don’t Delay Cancer Screening
- Eating Well: 3-Ingredient Sweet Potato & Brussels Sprout Hash with Chicken Sausage
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