Review the JHMB’s latest email newsletter online and learn more about:
- Benefits Alert: Aetna Choice POS II Network Update
- WellPATH Spotlight: Stigma: Breaking Down the Barriers
- Body, Mind, & Spirit: Healthful Tips to Help You During the Holidays
- Benefits Reminder: Enroll In Medicare When You Become an Eligible Retiree to Minimize Your Payments
- Let’s Get Active: December 11: Jingle Bell Run Toys for Tots | December 19: Clovis Rudolph Run | January 8: Dia De Reyes Half Marathon
- 15-Minute Fitness Corner: Pinnacle Training Systems: How to Set Goals and How to See Your Progress | WebMD: Tips to Avoid Holiday Stress | WebMD: The Basics: Seasonal Affective Disorder
- Wellness Videos: Pinnacle Training Systems: Revisiting Keto
- Eating Well: Loaded Cauliflower Casserole
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