JHMB Email Newsletter: Calm a Distressed Mind by Changing Your Environment

Review the JHMB’s latest email newsletter online and learn more about:

  • WellPATH Spotlight: Immunizations & Boosting Immunity
  • WellPATH Program Updates: Wellness Activities Available to You in Fall 2021
  • Eating Well: Healthy, Easy Spicy Edamame Dip Recipe
  • Special Alert: PPO Plan Options A & B: Dignity Health No Longer In-Network for Anthem Blue Cross
  • 15-Minute Fitness Corner: Pinnacle Training Systems: How to Use Your At-Home Gym Equipment (Video) | MHA National: 31 Tips To Boost Your Mental Health | Healthline: How Long Should You Meditate to Get the Benefits? Here’s What the Science Says
  • Wellness Videos: Pinnacle Training Systems: Eating Healthy on the Go| CDC: What to Expect After Getting a Covid-19 Vaccine| WebMD: How Do COVID-19 mRNA Vaccines Work?

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