Review the JHMB’s latest email newsletter online and learn more about:
WellPATH Spotlight: Cholesterol Affects Your Lifeline Tunnels- WellPATH Fall 2021 Challenge: Beat the Drought While Working Out Challenge
- Meet the JHMB: Mike Dunnington – Labor | Building Trades
- Claremont EAP: Finding Balance – Workplace Transition and Stress
- 15-Minute Fitness Corner: Pinnacle Training Systems: How Being Fit Helps Battle Illness (Video) | Medscape: Aerobic Exercise Reduces BP in Resistant Hypertension | Healthline: The 5-Minute Daily Stretching Routine | Healthline: Having Anxiety vs. Feeling Anxious: What’s the Difference?
- Wellness Videos: Pinnacle Training Systems: A Fragile Juggling Act- Work and Family | AHA: How to Manage High Cholesterol | CDC: Ana’s Story: Cervical Cancer (:90)
- Eating Well: Slow-Cooker Chicken Tacos Recipe
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