JHMB Email Newsletter: Cholesterol Affects Your Lifeline Tunnels

Review the JHMB’s latest email newsletter online and learn more about:

  • WellPATH Spotlight: Cholesterol Affects Your Lifeline Tunnels
  • WellPATH Fall 2021 Challenge: Beat the Drought While Working Out Challenge
  • Meet the JHMB: Mike Dunnington – Labor | Building Trades
  • Claremont EAP: Finding Balance – Workplace Transition and Stress
  • 15-Minute Fitness Corner: Pinnacle Training Systems: How Being Fit Helps Battle Illness (Video) | Medscape: Aerobic Exercise Reduces BP in Resistant Hypertension | Healthline: The 5-Minute Daily Stretching Routine | Healthline: Having Anxiety vs. Feeling Anxious: What’s the Difference?
  • Wellness Videos: Pinnacle Training Systems: A Fragile Juggling Act- Work and Family | AHA: How to Manage High Cholesterol | CDC: Ana’s Story: Cervical Cancer (:90) 
  • Eating Well: Slow-Cooker Chicken Tacos Recipe

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