JHMB Email Newsletter: Key Changes Coming in 2020 & Holidays Tips

Review the JHMB’s latest email newsletter online and learn more about:

  • 2020 Benefit Updates: Halcyon Behavioral Health Set to Replace Avante Health in January 2020 | NEW: EnvisionRx Customer Support Line Available January 1, 2020 | REMINDER: Planned Surgery Benefit Through BridgeHealth Ends Dec 31
  • Healthy Minute Tips: Don’t Forget to Make Time for Yourself During and After the Holidays!
  • Telehealth Services: Just $5 per Appointment – No Deductible Applies When Using PlushCare!
  • Special Video Message from District Leadership: Take Care of Self This Holiday Season
  • Wellness Corner: Exercising to relax (Harvard Health) | Stop Stress (Heart.org) | What are some foods to ease your anxiety? (Medical News Today) | Stress Management: Relaxing Your Mind and Body (Univ of Michigan)
  • Healthy Aging Corner: Food Safety For Older Adults (FDA) | Listening to music while driving may put the brakes on driving stress (Healthline) | Plan-based diet may prevent cognitive decline (Medical News Today) | Health tips for older adults (NIH)

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