JHMB Email Newsletter: Living a Healthy Lifestyle – 5 Tips for Living Longer and Better

Review the JHMB’s latest email newsletter online and learn more about:

  • 15-Minute Fitness Corner: Pinnacle Training Systems: Getting Back to Normal (Video) | UC Davis: Make Physical Fitness a Family Affair | National Institutes of Health: Yoga: What You Need To Know | WebMD: Fitness 101: The Absolute Beginner’s Guide to Exercise
  • WellPATH Spotlight: Healthy Lifestyle: 5 Tips for Living Longer and Better
  • Benefits Reminders: Find Healthcare Providers at Your Fingertips | Delta Health Systems – Sign Up for Electronic EOBs
  • COVID-19 Resources: PlushCare | Claremont EAP |Anthem EAP | Kaiser Permanente | Halcyon
  • Wellness Videos: Pinnacle Training Systems: Vacation Wellness Tips | American Cancer Society: Prostate Cancer – Informed Decision Making | Harvard Health: Walking for Health
  • Eating Well: Strawberry Nice Cream

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Sign-up to receive monthly emails about your benefits and wellness offerings from the JHMB and the WellPATH Employee Wellness Program. Submit your email address below.

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