JHMB Email Newsletter: Men Don’t Need to Go to the Doctor…

  • WellPATH Spotlight: Men Don’t Need to Go to the Doctor…
  • Summer 2022 WellPATH Challenge: Producing Results – Starts July 11
  • Benefits Reminder: Delta Health Systems – Sign Up for Electronic EOBs
  • Let’s Get Active: June 4: Poverello House Run for Meals | June 5: Hot Fudge Sundae Run | June 19: Fresno Father’s Day Run
  • 15-Minute Fitness Corner: Pinnacle Training Systems: Full Upper and Lower Body Mobility Routine – 3-part series (P3) (Video) | Group Fitness: WellPATH continues to add new Group Fitness Classes to the schedule of FREE classes available to all District-covered employees and their covered dependents age 18 and up. | Harvard Health: Even small increases in daily exercise are tied to longevity | VeryWellFit: Diet Changes When Young May Add a Decade to Your Life, Study Says
  • Eating Well: Beet Salad with Chicken and Lemon Basil Vinaigrette

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