Review the JHMB’s latest email newsletter online and learn more about:
- WellPATH Spotlight: Diabetes – Types, Symptoms, and Prevention
- FREE Flu Shots: This Season a Flu Vaccine is More Important than Ever!
- Telehealth Services: No Deductible Applies When Using PlushCare!
- Benefit Update: Benefits Open Enrollment is Here – Time to Review Options for 2021
- Fall 2020 Wellness Challenge: Trek to the Toy Shop Challenge – Weekly Progress Updates
- Virtual Educational Event: Diabetes Empowerment Education Program (DEEP)
- 15-Minute Fitness Corner: Pinnacle Training Systems: Strength Training vs. Cardio Training-Beating Diabetes (Video)| Berkeley Wellness: Try This Now – Deep Breathing Exercise (Video)
- Wellness Videos: Pinnacle Training Systems: Grocery Shopping the Smart Way | Mayo Clinic: How Diabetes Affects Your Blood Sugar | WebMD: What’s Type 2 Diabetes? | WebMD: How to Start Your Exercise Routine
- Eating Well: Easy Shrimp Tacos
- COVID-19 Resources: Special Messages from the JHMB – Is it the Flu or COVID-19? | Proactive Decisions in the Midst of a Pandemic
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