Review the JHMB’s latest email newsletter online and learn more about:
- WellPATH Spotlight: The Importance of Physical Activity for Health and Well-being
- Benefits Reminder: Need to Add a Dependent to Your Benefits Coverage? You May Have 30-60 Days to Do it
- WellPATH Champions: Want to Help Spread Wellness Across the District?
- Know Your Numbers: Wellness Screenings are Back in Action!
- 15-Minute Fitness Corner: Pinnacle Training Systems: Modified Body Weight Exercise Routine (Video) | CDC: Health Benefits of Physical Activity for Adults (Infographic) | Health.gov: Move Your Way (Infographic)
- Wellness Videos: Pinnacle Training Systems: Ketogenic 101 | Office of Disease Prevention and Health Promotion: Move Your Way | Articulate.com: Mental Health Training
- Eating Well: Pasta with Beans and Greens
Sign Up for Monthly Updates
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