JHMB Email Newsletter: Spring Challenge Starts This Month

Review the JHMB’s latest email newsletter online and learn more about:

  • WellPATH Challenge: 6-Week Spring Challenge Starts March 28
  • WellPATH Spotlight: Three Words You Never Want to Hear
  • Body, Mind, and Spirit: Healthful Links to Keep You Balanced
  • Let’s Get Active: March 12: St. Patrick’s Day Run | March 13: Pi Day Run
  • 15-minute Fitness Corner: Pinnacle Training Systems: Back Health: Strengthening & Stretching (Video) | HealthierGeneration: Eat Right, Sleep Tight: Snack Ideas to Fight Fatigue and Rest Better at Night | Heathline: The Definitive Guide to Healthy Grocery Shopping
  • Monthly Webinars & Videos: Pinnacle Training Systems: BPAs | CDC Foundation: Cancer Screening PSA
  • Eating Well: BBQ “Pulled” Carrot Sandwich

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