JHMB Email Newsletter: Stress This Holiday Period Is Like No Other in Our Lifetimes

Review the JHMB’s latest email newsletter online and learn more about:

  • WellPATH Spotlight: Diabetes – Types, Symptoms, and Prevention
  • Employee Assistance Program: Healthful Tips to Connect During the Holidays – From Claremont EAP
  • Know Your Numbers: Wellness Screenings Set to Resume in 2021
  • Benefit & Eligibility: Enroll In Medicare When You Become an Eligible Retiree to Minimize Your Payments
  • Fall 2020 Wellness Challenge: Trek to the Toy Shop Challenge – Check the Final Results
  • 15-Minute Fitness Corner: Pinnacle Training Systems: Exercising For the Mind (Video)| Hopkins Medicine: The Power of Positive Thinking
  • Wellness Videos: Pinnacle Training Systems: Nutrition 101| Ted-Ed: Overcoming Obstacles| Ted-Ed: How Stress Affects Your Body
  • Eating Well: Loaded Cauliflower Casserole
  • COVID-19 Resources: Special Messages from the JHMB – Is it the Flu or COVID-19? |  Proactive Decisions in the Midst of a Pandemic

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