JHMB Email Newsletter: Summer Walking Challenge – Weekly Progress Updates & Winners

Review the JHMB’s latest email newsletter online and learn more about:

  • Summer 2020 Wellness Challenge: The Challenge is Underway – Check Progress Updates!
  • Employee Assistance Plan: Claremont EAP Supports Elder Care-Givers
  • Virtual Fitness Classes: Session Open Thru Aug 6 | Yoga For Fitness & Circuit Training
  • COVID-19 Resources: PlushCare | Claremont EAP | Anthem EAP | Kaiser Permanente | Halcyon
  • Personal Finance Corner: Esurance: Different types of mortgages explained | Hand-on Banking: Common types of savings accounts | Investopedia: What is a Stock? | Univ of Minnesota: Learn to Manage Debt
  • Healthy Aging Corner: Berkeley Wellness: A Walking Workout | CDC: Heat and Older Adults | National Institutes of Health: Older Adults and Depression
  • Eating Well: Walnut-Rosemary Crusted Salmon

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