Review the JHMB’s latest email newsletter online and learn more about:
WellPATH Spotlight: You are Never Too Old (or Too Young) to Begin Taking Care of Your Heart- Spring 2021 Wellness Challenge: Are You Ready to Walk the Beautiful California Coastline?
- Virtual Fitness Update: Did You Know that WellPATH has FREE Virtual Fitness Classes?
- Know Your Numbers: Wellness Screenings Set to Resume in 2021
- 15-Minute Fitness Corner: Pinnacle Training Systems: 5 Tips for Easing Back Into Working Out (Video) | Heart.org: Slow and Steady Wins the Race when it Comes to Heart-Healthy Exercise (Video)
- Wellness Videos: Pinnacle Training Systems: Restful Sleep | Healthfirst NY: How Exercise Improves Heart Health | WebMD: Heart-Healthy Foods
- Eating Well: Salmon with Chopped Tomatillo
- Special Message from Claremont EAP: 5 Skills We Need For the New Year
Sign Up for Monthly Updates
Sign-up to receive monthly emails about your benefits and wellness offerings from the JHMB and the WellPATH Employee Wellness Program. Submit your email address below.