JHMB Email Newsletter: Think Positive – Be Positive & Get Fit in 2020

Review the JHMB’s latest email newsletter online and learn more about:

  • Vendor Spotlight: Claremont EAP Positivity Center with tips and tools to increase your happiness at work and at home.
  • Flu Prevention Tips: You Can Still Protect Yourself From the Flu
  • Group Fitness Classes: Session Open Thru March 7
  • Prescription Drug: New EnvisionRx Customer Support Line Now Available – (833) 640-2849.
  • Wellness Corner:¬†8 Hearty Meatless Main Dishes (Berkeley Wellness ) | Prolong your life with plant-based protein? (Harvard Health) | The Facts on Fat (Heart.org )| Ultra-processed foods may rise the risk of type 2 diabetes (Medical News Today)
  • Healthy Aging Corner: Got Migraines? Get Moving (Berkeley Wellness) | Improving Memory (Harvard Health) | Is Exercise Good for Arthritis? (Harvard Health) | Belly Fat May Reduce Mental Agility from Midlife Onward (Medical News Today)

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