JHMB Email Newsletter: What You Consume, Consumes You

Review the JHMB’s latest email newsletter online and learn more about:

  • WellPATH Spotlight: What You Consume, Consumes You
  • WellPATH Challenge:¬†“Spring into Fitness” Run Thru May 8
  • Wellness Screenings: Know Your Numbers¬†
  • Let’s Get Active: April 3: Millerton Lake Triathlon, 5k/10k | May 1: Fresno Urban Run
  • 15-Minute Fitness Corner: Pinnacle Training Systems: Full Upper and Lower Body Mobility Routine – 3-part series (P1) (Video) | Group Fitness: WellPATH continues to add new Group Fitness Classes to the schedule of FREE classes available to all District-covered employees and their covered dependents age 18 and up. | VeryWellFit: 12 Kettlebell Exercises That Work Your Quads, Hamstrings, and Calves | VeryWellFit: 5 Fun Workout Ideas for Spring
  • Eating Well: Greek Salad with Edamame

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