WellPATH

March 7, 2013

WellPATH seeks to foster a healthy work environment and engage employees in their health and well-being through education, resources and support. The program seeks to lead FUSD employees to optimal health through education, wellness activities, and resources that support healthy lifestyle choices. At this time, only active employees covered under the District’s health benefit plan are eligible to participate in the WellPATH Employee Wellness Program.

Learn more about the WellPATH program and get answers to some of the common questions about:

  • Overview & Eligibiity
  • Services & Worksite Events
  • Wellness Champions
  • Discounts

March 2013 – Healthy Eating

Stress is a natural part of life but excessive stress can increase the risk of high blood pressure, heart disease and obesity over time. Did you know that stress-related diseases also affect the gastrointestinal (GI) tract – more so than any other physiological system in the body? Have you ever felt so stressed out that you were literally sick to your stomach? Stress can bring about illnesses and conditions such as ulcers, acid reflex, colitis, irritable bowel syndrome and Crohn’s disease.

The March 2013 Wellness Spotlight (provided by the JHMB’s WellPATH program) focuses on the important link between the “domino effect” caused by stress and provides tips to fend off the domino effect and beat stress through better nutrition.

Download: March 2013 – Beating Stress Through Better Nutrition (PDF)

Winter 2013 Newsletter


Check out the latest HealthConnect Newsletter

Upcoming Events

Become a Wellness Champion

A Wellness Champion is an on-site ambassador for the WellPATH program who is committed to creating a workplace culture of health and wellness. The Wellness Champion shares wellness-related information with coworkers and helps them connect with wellness programs and activities offered by WellPATH, the district’s employee wellness program. Become a Wellness Champion…

 

Contact Information
Rosalinda DiTommaso
JHMB WellPATH Director
559-248-7538
rosalinda.ditommaso@fresnounified.org

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