Fall 2023
Mood for Thought Challenge
Six-Week Challenge: October 9, 2023 to November 19, 2023
Our Next WellPATH Challenge Kicks off on Monday, October 9!
The focus of this challenge is on tracking your everyday mood throughout the fall season. Whether you struggle with your mood throughout your day or just want to track your mood progress, tracking your mood can help you identify difficulties and triggers. With that information, you can adjust your lifestyle and mindset in order to focus more on the things that put you in a better mood.
This challenge will focus on practical tips about how to stay mindful of what brings joy to your life and what you can do to help increase your mood. Weekly topics will include: working out to improve mood, breathing techniques, foods to improve mood, and more! Challenge participants will be emailed every week with ideas about how to relax, how moods can affect behavior, and so much more!
Join the Challenge
How the Seasonal Challenge Works
For those of you who joined us for the Macro Madness Challenge in spring of 2023, this challenge structure is similar. This challenge offers a wide array of approved activities and guaranteed prizes for averaging 5,000 or more steps/day. This is not a challenge where you accumulate points. You will be participating in any of the approved activities and logging them throughout the challenge. At the end of the challenge, we will take a daily steps average by taking your total number of steps in the challenge and dividing it by 42 (number of days in the challenge) to get your daily step average. Your daily step average will determine your prize!
Registration Opens: September 25, 2023
You can sign up for the challenge online either through Pinnacle’s WalkerTracker site, referring to the WalkerTracker Registration Guide for assistance, or by downloading and completing the PDF registration form below and sending it back to our team at Pinnacle via email.
How to Convert Your Activities on WalkerTracker
This challenge allows for points for many different types of activities. Download and review the “How to Convert Your Activities on WalkerTracker” for more details about how to earn your points during the challenge.
Frequently Asked Questions
Still Have Questions?
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