Seasonal Challenges
Our Next WellPATH Challenge Starts Monday, August 26!
This challenge is not just about physical fitness, but also encourages mental, emotional, social, and behavioral wellness. FITNESS stands for all the different ways you’ll focus on that wellness through the challenge. So while you work towards the main challenge goal of walking at least 7,500 steps a day to pick your prize, you’ll also be setting these additional extra goals to build on that challenge, all in the name of FITNESS:
F—Fun:
Set a goal to bring something fun into your life each week, be it a family bowling night, a cooking competition, or simply trying something new.
I—Integrate:
Find a time in your daily routine to integrate some extra exercise, such as doing 10 push-ups before you get in the shower, or getting in 20 squats while you’re brushing your teeth.
T—Thankful:
Start a gratitude journal you fill out at the beginning or ending of each day where you identify 3-5 things for which you are thankful.
N—Nourishment:
Whether it be nourishment for your mind, body, or spirit, make it a goal to learn about the importance of what sustains you. Maybe what you need is to consider changing up your diet, or taking up yoga.
E—Eliminate:
Use this challenge to identify and remove one unhealthy habit or product from your life, since what you take out can be just as important as what you put in.
S—Strength:
We all have areas of our lives that can use some strengthening. Use this challenge to set a mental or physical goal, and work your way up to the strength you need to achieve it.
S—Share:
The concept of sharing, appropriately enough, has a lot to go around. You could ask a friend or family member covered under your medical insurance to set goals and participate in this challenge with you. If you have a gym membership, bring them along with you on a guest pass. Share a healthy lunch out with a friend or loved one. Through it all, make sure you’re signed up to be a WellPATH Champion, so you can share Wellness at your site year-round with perks.
Join the Challenge
How the Seasonal Challenge Works
You will be working toward a goal of 7,500 steps per day through a combination of walking and activity conversions. All of the activities that have been allowed in previous challenges are fair game to be logged toward that daily step goal! The structure of this challenge will be the same as the last several seasons: an individual challenge, where members are competing with themselves, taking place on WalkerTracker. As for the prizes for this challenge, anyone who reaches 7,500 steps a day will get to select a prize from our Challenge Rewards site. At the end of the challenge, winners will be supplied with a link to pick out their prize, which will be mailed directly to their homes.
Registration Opened: Monday, August 12
You can sign up for this challenge through Pinnacle’s WalkerTracker site. Refer to the WalkerTracker Registration Guide for assistance, or download and complete the PDF registration form below and send it to our team at Pinnacle via email.
How to Convert Your Activities on WalkerTracker
This challenge allows points for many different types of activities. Download and review the “How to Convert Your Activities on WalkerTracker” for more details about how to earn your points during the challenge.
Frequently Asked Questions
Still Have Questions?
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