WellPATH 2025 Fall/Winter Rest and Reflect Challenge
Six-Week Challenge, December 2 to January 12
The WellPATH Rest and Reflect Challenge will be tracked through the Be Well app!
Our Next WellPATH Challenge Starts Tuesday, December 2!
This six-week challenge is designed around promoting awareness of a healthy and balanced lifestyle, and helping you maintain it. This individual challenge will allow you to easily track your steps and activities alongside your mood and sleep, and then reflect on your overall progress. Each day, you should strive to meet the program goal of 7,500 steps per day (either through walking or other activities), plus log your sleep for the night before and your mood for the day. This challenge is all about participation, diligence, and awareness! You’ll get weekly emails with tips on sleep, highlighting the importance of rest, reflection, and setting goals moving forward into the new year.
This challenge will take place on the Be Well app—make sure you download it so you can start tracking your steps, sleep, and mood to compete!
Challenge Structure
Participants will track their daily movement through steps and/or other activities through the Be Well app. You will receive credit each day for earning 7,500 or more steps, and if you earn an average of 7,500 steps per day at the end of the 42-day challenge period, you will qualify for a prize.
In addition, participants can also earn a chance at a raffle prize by tracking their daily hours of sleep from the night before, along with their daily mood. Anyone who has been actively participating in the daily movement portion of the challenge and logs their sleep and mood for all 42 days of the challenge period will be entered into a drawing to win an additional prize from the prize store. Five winners will be selected for this prize and contacted via email.
Who Can Participate?
Active employees, spouses, domestic partners, dependent children age 12 and over, early retirees (defined as retired individuals under age 65 and not eligible for Medicare), and retirees covered under the District’s health benefit plan are eligible to participate in the WellPATH Employee Wellness Program and this seasonal challenge.
Registration is done through Pinnacle Training Systems and the Be Well app. Follow the instructions linked below to register and join the challenge.
Participants can also register using the form linked below.
Registration Opens: Monday, November 17, 2025
WellPATH wants to help you stay rested and relaxed this season with healthy tips and the opportunity to earn some great prizes!
How to Convert Your Activities on Be Well
This challenge allows points for many different types of activities. Download and review the “How to Convert Your Activities on Be Well” guide for more details about how to earn your points during the challenge.
Frequently Asked Questions
Still Have Questions?
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